Table Top Constellation is derived from the Family Constellation therapy developed by Bert Hellinger. It condenses a constellation session to a small area, such as a table top, using random objects as representatives.
This method makes facilitating and receiving Family Constellation sessions highly versatile, as it can be practiced either in person or online.
You can schedule a Table Top Session with Sara via zoom.
In a Table Top Constellation session, you will work one-on-one with Sara in a supportive and confidential online setting. Using a tabletop and a selection of random objects from your immediate environment, you’ll create a visual representation of your intention or question-whether it relates to relationships, work, health, or another area of your life.
Sara will guide you through the process, inviting you to select and place objects spontaneously to represent different elements or people connected to your intention. As the session unfolds, Sara will help you explore the dynamics and relationships revealed by the arrangement. Through gentle inquiry and observation, new perspectives and insights can emerge, often leading to greater clarity, understanding, and resolution.
No prior experience is necessary. All you need is an open mind, a stable camera setup, and a willingness to engage with the process.
Link to make your appointment and link for payment.
Sara offers both beginner and advanced classes called Learn Table Top Constellation as online courses, typically held from January through March each year. She also has a Learn Table Top Constellation video series and an ebook currently available.